Doterra Fennel Essential Oil (Foeniculum vulgare)
Fennel can be added to water as a satisfying alternative to sweets and is also known for its ability to promote healthy metabolic function, and circulation when ingested. Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel use dates to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle.
Primary Benefits
- Promotes healthy digestion when consumed
- Aroma can be both calming and invigorating
- May help promote healthy metabolic function circulation when taken internally
Uses
- Add a drop of Fennel in water or tea when craving sweets.
- Add one to two drops in a veggie capsule to promote digestion.
Directions for Use
- Aromatic use: Use three to four drops in the diffuser of choice.
- Internal use: Dilute one drop in four fluid ounces of liquid.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
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